vegetable

  1. Start by cutting the squash in half lengthwise, using a large, sharp knife
  2. Scoop the seeds and pulp out using a spoon
  3. place the spaghetti squash on a foil-lined baking sheet cut-side down
  4. place in an oven at 190° Celcius and bake for 30-45 minutes, until the outer skin is soft and can be pierced with a fork.
  5. Once cool, use a fork to scrape the inside to create the “vegetable spaghetti” strands.
  6. Toss through with a pasta sauce, or simply add butter or olive oil.